Develop Speed for the Long Term: Deep Dive

Develop Speed for the Long Term: Deep Dive The Long Horizon of Speed Development 1 source This source addresses a common misconception regarding athletic performance and the timeline required for physical improvement. The creator argues that achieving peak sprinting velocity is not a goal that can be realized through a brief month-long training program. Instead of viewing quickness as a short-term project, the author emphasizes that true speed development is a long-term journey requiring sustained effort. While minor gains may appear within a few weeks, reaching one's full potential demands a commitment to a lengthy process rather than a temporary fix. Ultimately, the material serves to realign expectations for athletes seeking to improve their explosive power. www.nucsports.com www.portalintel.ai www.coachschuman.com www.myfootballcamps.com

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